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Sweet Potato

Sweet potato is a nutritious root vegetable with a naturally sweet flavor. It is rich in carbohydrates, fiber, and antioxidants, and widely used in both traditional and modern cuisine.

Avocado

Avocado is a nutritious fruit known for its creamy texture and mild flavor. It is rich in healthy fats, vitamins, and antioxidants, and widely used in salads, cooking, and fresh consumption.

Matoke (Green Cooking Bananas)

Matoke are green cooking bananas widely consumed across Africa. They are nutritious, versatile, and commonly used in traditional and modern dishes. When cooked, matoke have a mild, starchy texture similar to potatoes, making them ideal for savory meals.

Pineapple

Is a tropical fruit with a sweet and tangy taste, widely appreciated for its freshness and high vitamin C content.

Cassava (Yuca)

Cassava is a starchy root vegetable widely consumed across Africa, Latin America, and Asia. It is commonly used in cooking and processed into flour, chips, and various other food products.

Mangosteen

Mangosteen is a tropical fruit known for its soft, juicy interior and naturally sweet flavor. It is highly valued for its quality and health benefits

Habanero Pepper

Habanero is a very hot chili pepper known for its strong heat and fruity aroma. It is widely used in spicy sauces, marinades, and cooking.

Peanuts

Peanuts are nutritious legumes rich in protein and healthy fats.They are commonly used as snacks, in cooking, and for making peanut butter.

Fresh Okra (Lady’s Finger)

Fresh okra is a green vegetable rich in fiber and vitamins. It is commonly used in curries, stir-fries, and soups.

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